Date of Award

Spring 5-5-2025

Document Type

Thesis

Degree Name

Master of Arts in Expressive Therapies

Major

Expressive Therapies Studies

First Advisor

Meg H. Chang, EdD, BC-DMT, LCAT

Abstract

The goal of this thesis was to understand the impact that perimenopause and the COVID-19 pandemic have on individuals and how existential theory and dance/movement therapy can be applied to enhance quality of life. The literature review first explores historical and current contexts of perimenopause. The second section covers the impact of the COVID-19 pandemic on caregiving individuals, particularly women. Subsequent sections introduce existential theory and dance/movement therapy frameworks, with a concentration on relevant concepts for the specified population. Research shows that during the COVID-19 pandemic, external pressures around appearance, reproductive value, and the societal expectations of women intensified. Overall, the research supported that perimenopausal individuals in a post-COVID-19 pandemic society can benefit holistically from dance/movement therapy through an existential-feminist lens.

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.

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