Date of Award

Spring 5-9-2025

Document Type

Thesis

Degree Name

Bachelor of Arts

Major

Expressive Therapies

First Advisor

Dr. Wendy Allen

Abstract

This capstone thesis project explored the effectiveness of integrating dance/movement therapy (DMT) and yoga as a culturally informed group therapeutic intervention to ameliorate acculturative stress among South Asian immigrants domiciling in the U.S. Existing research has shown that stigmatization of mental illness and traditional therapeutic approaches among South Asian communities is highly prevalent. The Western medical model poses barriers for immigrant populations who prefer holistic and naturalistic healing methods that align with cultural practices and values. Creative practice can potentially be an alternative methodology in combination with these cultural beliefs, especially through movement to access a somatic form of healing. This community engagement project aimed to offer a culturally-informed approach to DMT to recognize stress and negative mental health outcomes resulting from acculturative stress. The current method consisted of combining aspects of yogic practice and DMT in a singular session format for 10 adult immigrants identifying as South Asian. Metaphoric movements were created by participants to represent themes of isolation, community building, resilience, liberation, opportunity, gratitude, identify shifts and spirituality. Future directions are discussed to further uplift and advocate for DMT research with this population.

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.

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