Date of Award

9-15-2021

Document Type

Thesis

Degree Name

MA - Master of Arts

Department

Mindfulness Studies

First Advisor

Dr. Melissa Jean

Second Advisor

Dr. Andrew Olendzki

Abstract

This paper outlines what I have learned about the lawyer well-being movement, the overwhelming suffering that is affecting lawyers, law students, and judicial officers in the United States, how the suffering of each group is similar and different, why this suffering should concern all of us, a review of mindfulness practices in the legal profession, the brahmavihāras and some studies about kindness and compassion training programs, and how these lessons informed the seven module asynchronous online training program created to introduce the brahmavihāras to lawyers, law students, and judicial officers. The training program is freely accessible at http://www.thought-kitchen.com/.

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.

Language

English

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